Media

Press Release

12/18/09 babyShape Prenatal Workout DVD Adds Strength Training to Pregnancy Exercise…. Read more

In the News

08/06/09 9 Tips to Help You Lose the Baby Weight…. Read more

03/31/09 Moms Using Wii Fit to Drop Baby Weight…. Read more

Links/Downloads

Are you expecting a baby and trying to fit exercise into your pregnancy? Check out Valerie’s babyShape Prenatal Workout DVD….YouTube

Valerie Merriweather Headshot…. Download

Valerie Merriweather
Founder and Chief Exercise Officer of Fitwell Training Solutions. Download headshot